Reflexology and Fertility issues - Trying to conceive.
How can Reflexology help to boost your fertility?
Reflexology along with good nutrition and healthy lifestyle changes, can be very effective in generally clearing toxins from the body, balancing hormones, and reducing stress. This in turn can help you to prepare for conception.
One in six couples will experience fertility issues, this could be either the male or the female or both.
For women, the cause can be polycystic ovaries, endometriosis, underactive thyroid, failure to ovulate or often just unexplained.
For men, infertility could be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Illnesses, injuries, chronic health problems, or certain lifestyle choices may contribute to male infertility.
Reflexology can be used in the same way, along with good nutrition and lifestyle changes, to balance the body, boost immunity, improve sleep quality and lower stress levels these can all aid in also preparing the man’s body for conception.
Let it be known, Men contribute 50% of the genetic instruction for babies and up to 50% of fertility issues will be with the male. It has been understood that infertility issues must lie with the female as they essentially carry the goods, however its takes two to tango even at the very start. The male must be at his best as well as the female to ensure a healthy positive conception.
With Reflexology for fertility the aim is to get the body male or female, or both. To a place of balance, a harmonious place where both bodies are ready to enjoy trying to conceive together and hopefully with positive energy and love for each other, bring a new life into this world.
What Is Fertility Reflexology
Fertility Reflexology involves the stimulation of certain points on the feet that correspond to the reproductive system. By manipulating these points, the imbalances that can lead to problems conceiving may be corrected.
The stress and tensions of modern life can have a significant impact on health and therefore on fertility too. Anxiety due to fertility problems can also greatly increase the stress that the person suffers.
However, there are possible steps that can be taken to help improve the chances of getting pregnant. Regular reflexology treatments and healthy lifestyles can play a very important role in achieving positive results.
What can Fertility Reflexology help with?
Polycystic Ovary Syndrome (PCOS)
Endometriosis
Irregular menstrual cycle
Amenorrhea
Anovulation
Adhesions (more commonly known as scar tissue)
Hormonal imbalances
Blocked or damaged fallopian tubes
Support our own natural healing abilities of the body
Reflexology and Reproductive system – Hormone Imbalance – Irregular Periods- Menopause/Perimenopause
Most women will have some symptoms around menopause and perimenopause. The length and seriousness of these symptoms can vary from woman to woman.
Symptoms can start 7 years before your periods stop. This is known as perimenopause. Symptoms can also last for some time after your periods stop.
Most symptoms last around 4 years from your last period. But around 1 in 10 have symptoms for up to 12 years.
Changes to your periods
You may notice a change in the normal pattern of your periods. But many people have regular periods. You may start having either unusually light or heavy periods.
The frequency of your periods may also be affected - you may have them every 2 or 3 weeks. Skipped periods are common - you may not have them for months at a time. After a while, you'll stop having periods altogether. If your periods are irregular, you should also check if you are pregnant if you have been having sex without contraception. If you go through menopause suddenly, your symptoms may be worse. For example, as a result of cancer treatment or surgical removal of your ovaries.
Common symptoms include:
hot flushes
night sweats
difficulty sleeping
fatigue
lack of energy
low mood or anxiety
problems with memory or concentration
vaginal dryness and pain, itching or discomfort.
reduced sex drive (libido)
discomfort during sex
irregular periods
headaches
heart palpitations (a fast beating, fluttering, or pounding heart)
recurring UTIs
loss of muscle
weight gain
joint aches and pains
You may also have irregular periods or other period-related symptoms.
This may include changes in:
frequency - longer or shorter cycles
duration - how many days your period lasts for
flow - lighter or heavier periods
Menopause increases your risk of developing other problems, such as osteoporosis (weak bones).
Reflexology can encourage all body systems to function efficiently. Balancing the body- hormonally and emotionally. It will encourage better sleep, which in turn aids the natural function of the body and reduces stress. The aim is for you to regain control of yourself and manage your menopausal symptoms more efficiently and effectively. So you can be a better healthier version of yourself.
